Monday, December 30, 2013

Chapter 2: It couldn't be that easy, could it...


When I last wrote, we were all waiting on the edge of our seats to find out if I was still PD. Drumroll please... I wasn't! Before you stand to applause me and send me flowers you need to hear what has happened between then and now. The doctor told me that my Glucose was at the exact level it needed to be! I was ecstatic. I started part two of the diet, which meant one shake a day and two protein/green meals.

Started is the key word in the last sentence. Another event started around the same time, work. 

Starting back to school I felt great, I had new cloths to compliment the weight I had lost, and what I thought were some sound habits. What I didn't realize was that I had the ideal conditions over the summer: plenty of sleep, time, and no stress. 

Over the last five months everything slipped away. My old habits began to come back. Sodas in the mornings are a must, and if it is complimented by an Egg Mcmuffin, even better. In the beginning I was eating bad and not gaining weight, that didn't last for long. I drank 3 or more sodas a day to keep up my energy, and was too tired to exercise when I got home.

It was back... My old self... and the weight. 

So now I start Chapter 2. I need to loose the weight again, I need to eat healthier, and I need to get my Glucose number back down. My life, my health depends on it. 

Welcome to the second part of my journey. It is going to be more difficult this time (and more depressing because I'm trying to loose something I previously lost).  But this time I need to focus on the long run, the forever. Because PD isn't just going to leave, it will be lingering around for a moment of weakness. A moment I can't afford to have.

My Joys for today:

  • I just got home from a wonderful vacation to Hawaii with my family
  • I have another week off school to jump start my diet. 




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