- I don't have to think or make of something "healthy" to eat. All the vitamins and nutrients are there.
- They make my stomach feel great! I had a lot of stomach problems before I started this diet.
- They are "chocolate" flavored... If you close your eyes, and concentrate really hard you can ALMOST taste a Wendy's frosty.
- They keep me full until lunch or my next shake, how ever I plan it out. One of my problems pre-diet was that I was hungry ALL the time, and I was hungry for anything sweet.
Now for a few things that brings me Joy today.
I've never liked tea, but I had Starbucks Passion Fruit Tea without the sweetener, and I LOVED it. So I bought a box of Tazo Passion Tea and made it at home. I think I nailed it!
- Boil 4 cups of water.
- After the water starts to boil pull it off the stove
- Seep the tea for about five minutes
- Pour over a tall glass of ice, put a lid on it and shake. Shake, Shake, Shake it like a Polaroid picture !
- Drink!
Found this Recipe for Turkey Stuffed Vegetables!
If I took out the milk, egg, and bread crumbs I would have a PD diet ready recipe that would sure be different then my grilled meat and vegetables every night!
Hugs!
Ashlyn
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